5 Day Wellness + Adventure Retreat Tulum, Mexico Oct 2-6, 2025

Join Laura Fox, Yoga Heights student + Free Bird Retreats owner + RYT Yoga instructor for an amazing 5 day journey of yoga and off-the-beaten path adventures and wellness experiences.

All-Inclusive Yoga Retreat

Your retreat package includes everything you need to unwind: organic meals, yoga, wellness treatments like ice baths at private locations, transportation, and oceanfront accommodations at a yoga retreat center that’s been published in Yoga Journal, Vogue an more. No surprises—everything is included in the upfront price, so you won’t have to worry about hidden costs. With Free Bird Retreats, you can focus on experiencing true relaxation and adventure, knowing you won’t be pinching pennies.

Wellness Experiences

Laura Fox explores off-the-beaten path locations and works with indigenous guides and shamans in Tulum to offer the most authentic wellness experiences. Hand selected because of the benefits that can translate into real-world solutions for common struggles including anxiety, addiction and chronic pain. Retreat includes:

  • Cold Water Therapy + Wim Hof Breathwork

  • Temescal (Sweat Hut) Ceremony on the first night

  • Cenote Water Cleanse

  • Underwater Breathwork

Yoga (of course)

Experience yoga in breathtaking locations, from rooftop oceanfront views to morning sunrise meditation on the beach. Whether you're a beginner or advanced, Laura, a RYT yoga instructor and Certified Wellness Coach, will guide you through tailored practices, offering modifications or challenges to suit every level. With personalized instruction, each yoga session is designed to help you deepen your practice and connect with your inner peace. All of this is included in your retreat experience, ensuring a holistic and rejuvenating journey